How to grow healthy and longer Hair faster with in short period

Are you tired of short hair and interested to grow a long beauty and healthy hair faster within a short period of time. Even though you are older in age you can still have a longer hair which will brings you a beautiful look. I think many of you don’t believe me but it is a fact.

Below are some important long healthier hair care tips for women that can help speed up the hair growing.

1. Hair massage:  Regularly massage your scalp with hair care such that the hair and scalp is free of dandruff and greasy sebum.
How can this make hair grow healthier faster in short period?
Hair, similarly like the body cells needs nutrients to have its growth. The blood carries these nutrients to the hair through hair follicular cell. When the scalp is massaged, the blood circulation is improved to the hair through the hair follicle. Improving the blood circulation to the hair follicle means more nutrients will reach the hair. This makes and helps the hair growth process faster in a short period. Massage should be done thoroughly the finger tips or using the brush..

2. the most important nutrients needed is proteins since your hair is made of proteins so it is mandatory in the diet to have protein. In addition to this the diet should also contain foods rich in vitamins A, C and E which helps the hair grow healthier faster longer in a short period.

3. Hair requires moisture for growth. Reduce over styling the hair care and don’t make any unnecessary exposure to the elements. To prevent the dryness, use leave-in hair care conditioners, milks, masks and consume more Soya beans (protein source), nuts (protein source) and coconut as a dietary requirement.

4. The major reason why many people hair care longer growth is failed is due to the presence of split ends. So all split ends should be remove before you start growing your hair. And you should also use hair care products that prevent split ends at the hair endings.

5. Hair health is more affected due to stress conditions mainly. It leads to severe hair fall or loss and also affects hair long healthier growth more. It’s important that you try to eliminate the stress from your life to have your hair grow long and healthy hair faster.

6. Avoid the use of contraceptive pills. Recent studies revealed that the hormones present in the older generation of contraceptive pills lead hair loss.

7. Remember one thing that an average person loses about 100 hairs every day. As you grow and get older only the few hair regrows. That is why; your hair will appear thinner in density. This suggests that it will be difficult to grow long healthy hair as you get older in age.