The Beauty Foods

What To Eat Each Day For Looks And Health


Apple Cider Vinegar
Beside having amazing healing properties, apple cider vinegar keeps skin supple. It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly.
Carrots
Maintain the outer layer of the skin to prevent premature aging. What you'll find in is the same as you'll get in Retin A.
Cheese
To ensure a happy smile, add a slice or two of hard cheeese into your diet. Choose Swiss, cheddar, or gouda to block bacteria in the mouth and prevent cavities.
Citrus Fruits
Hold the skin cells together by forming collagen. Collagen cannot be added to the skin topically, which is why fruits and fruit juices are such an important part of the daily diet.
Cranberries
Keep urinary tract lining healthy.
Garlic Helps combat wrinkles and restores tissue.

Healthy Beauty

Hair Care Tips for Teens

Long hair. Short hair. Dry or oily hair, curly or straight. Ever wonder if you're taking proper care of your locks? Are you using the right products? Could your shampoo be damaging your hair? Should you brush your hair more -- or less? With more than 100,000 hair follicles on your head, it makes sense to learn some hair care tips to keep your hair healthy and shining.

Your Skin and Your Hair

Sometimes, the type of skin you have affects your hair type. If you have dry skin, you probably have dry hair. The same goes for oily skin and oily hair.
While there are a ton of products on the market to help teens take better care of their skin, many hair products on the market do more harm than good. Let's look at some of the causes and treatments for dry and oily hair.

Beauty Tips for Outside in the Winter

When you go outside in the winter season, the harsh, cold weather can create many problems and damage the skin. If you don't protect your skin, it can become scaly, dry, unattractive and rough. Central heating dehydrates and pulls moisture out of the skin, which is further aggravated if you expose your skin to sun frequently. Take precautionary measures to revitalize your skin and prevent the damage.

Moisturize and Cleanse

During winter, skin is more vulnerable to dehydration and dryness. Make it a daily habit to apply a moisturizer before going out. Choose a moisturizer that contains sunscreen protection, zinc oxide, sesame oil, lanolin and glycerin to prevent dryness, restore smoothness and preserve water content of the skin. If your skin is extra dry, apply non-greasy moisturizers that contain water-binding agents and antioxidants. When you get home in the evening, cleanse your skin with a high-quality cleanser that contains no alcohol to soothe the surface and retain moisture of the skin.

Drink Water

In winter, water intake is usually decreases. Lack of water can dehydrate the skin and lead to dryness and premature aging. Water intake is a natural remedy to achieve beautiful, healthy, revitalized and oxygenated skin. Drink at least six to eight glasses of water daily.

Lips and Eyes

The delicate skin around the eyes is especially vulnerable to the harsh conditions of winter. Use an eye recovery moisturizer to prevent dark circles, excess water evaporation and saggy-looking eyes. The skin around lips is also vulnerable to dryness, because it preserves less moisture than other parts of the body. Daily application of lip balm that contains a sunscreen will smooth and soften your lips.

Exfoliate

Scrub your skin once or twice a week to remove dead cells and make your skin glow. This will allow your skin to absorb moisture to protect and beautify your skin. Scrubbing helps prevent premature aging and softens the skin surface. Do not forget to apply a sunscreen every time you step out of the house.

Cold-Weather Beauty Tips for Moisturizers

Winter is one of the most challenging seasons when it comes to proper skin care, partially because of the decreased humidity. During the summer you need to protect your skin from the sun, but that can be accomplished simply by wearing a hat and smearing on some sunscreen. How can you hope to protect your delicate facial skin from elements like the wind and bitter cold? Short of staying inside all winter, or wearing a full-coverage hockey mask, your best bet for winter skin protection is probably the right facial moisturizer. And by considering a few things about your skin type and the available products, you can find the best winter moisturizer for you.

Home beauty tips

Home Beauty Tips are always fun to research and try out-who doesn’t love mixing up a facial mask from things right in your kitchen? I remember experimenting with plenty of home beauty tips when I was a teenager with all my friends. We’d get together and have a ball! I’d love to share some of my favorite home beauty tips and remedies with you today. Whether you want to throw a spa party with friends or try them out solo you will enjoy these home beauty tips!

Cleansing, Toning, and Moisturizing Your Faces

A well-cared skin is a healthy skin. To have healthy skin you need to make sure that you are taking proper care of your skin. And proper care does not mean washing your face frequently and using good skin care products.

They are just a part of the skin care routine. To have glowing skin you need to cleanse, tone and moisturize your skin well. It is not a Herculean task; all you have to do is dedicate some time of the day to your skin.

Hair Shampooing For Various Hair Types

Hair shampoo is used to wash, cleanse, and remove the dirt/impurities from the scalp and hair. Some types of hair shampoos are considered aggressive and sweep away the dirt, as well as the hair’s protective sebum.

Shampoos are made of a variety of formulas depending on the type of hair. So its’ essential to know, which type of hair shampoo is ideal for a person.