The Beauty Foods

What To Eat Each Day For Looks And Health


Apple Cider Vinegar
Beside having amazing healing properties, apple cider vinegar keeps skin supple. It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly.
Carrots
Maintain the outer layer of the skin to prevent premature aging. What you'll find in is the same as you'll get in Retin A.
Cheese
To ensure a happy smile, add a slice or two of hard cheeese into your diet. Choose Swiss, cheddar, or gouda to block bacteria in the mouth and prevent cavities.
Citrus Fruits
Hold the skin cells together by forming collagen. Collagen cannot be added to the skin topically, which is why fruits and fruit juices are such an important part of the daily diet.
Cranberries
Keep urinary tract lining healthy.
Garlic Helps combat wrinkles and restores tissue.

Healthy Beauty

Hair Care Tips for Teens

Long hair. Short hair. Dry or oily hair, curly or straight. Ever wonder if you're taking proper care of your locks? Are you using the right products? Could your shampoo be damaging your hair? Should you brush your hair more -- or less? With more than 100,000 hair follicles on your head, it makes sense to learn some hair care tips to keep your hair healthy and shining.

Your Skin and Your Hair

Sometimes, the type of skin you have affects your hair type. If you have dry skin, you probably have dry hair. The same goes for oily skin and oily hair.
While there are a ton of products on the market to help teens take better care of their skin, many hair products on the market do more harm than good. Let's look at some of the causes and treatments for dry and oily hair.

Beauty Tips for Outside in the Winter

When you go outside in the winter season, the harsh, cold weather can create many problems and damage the skin. If you don't protect your skin, it can become scaly, dry, unattractive and rough. Central heating dehydrates and pulls moisture out of the skin, which is further aggravated if you expose your skin to sun frequently. Take precautionary measures to revitalize your skin and prevent the damage.

Moisturize and Cleanse

During winter, skin is more vulnerable to dehydration and dryness. Make it a daily habit to apply a moisturizer before going out. Choose a moisturizer that contains sunscreen protection, zinc oxide, sesame oil, lanolin and glycerin to prevent dryness, restore smoothness and preserve water content of the skin. If your skin is extra dry, apply non-greasy moisturizers that contain water-binding agents and antioxidants. When you get home in the evening, cleanse your skin with a high-quality cleanser that contains no alcohol to soothe the surface and retain moisture of the skin.

Drink Water

In winter, water intake is usually decreases. Lack of water can dehydrate the skin and lead to dryness and premature aging. Water intake is a natural remedy to achieve beautiful, healthy, revitalized and oxygenated skin. Drink at least six to eight glasses of water daily.

Lips and Eyes

The delicate skin around the eyes is especially vulnerable to the harsh conditions of winter. Use an eye recovery moisturizer to prevent dark circles, excess water evaporation and saggy-looking eyes. The skin around lips is also vulnerable to dryness, because it preserves less moisture than other parts of the body. Daily application of lip balm that contains a sunscreen will smooth and soften your lips.

Exfoliate

Scrub your skin once or twice a week to remove dead cells and make your skin glow. This will allow your skin to absorb moisture to protect and beautify your skin. Scrubbing helps prevent premature aging and softens the skin surface. Do not forget to apply a sunscreen every time you step out of the house.

Cold-Weather Beauty Tips for Moisturizers

Winter is one of the most challenging seasons when it comes to proper skin care, partially because of the decreased humidity. During the summer you need to protect your skin from the sun, but that can be accomplished simply by wearing a hat and smearing on some sunscreen. How can you hope to protect your delicate facial skin from elements like the wind and bitter cold? Short of staying inside all winter, or wearing a full-coverage hockey mask, your best bet for winter skin protection is probably the right facial moisturizer. And by considering a few things about your skin type and the available products, you can find the best winter moisturizer for you.

Home beauty tips

Home Beauty Tips are always fun to research and try out-who doesn’t love mixing up a facial mask from things right in your kitchen? I remember experimenting with plenty of home beauty tips when I was a teenager with all my friends. We’d get together and have a ball! I’d love to share some of my favorite home beauty tips and remedies with you today. Whether you want to throw a spa party with friends or try them out solo you will enjoy these home beauty tips!

Cleansing, Toning, and Moisturizing Your Faces

A well-cared skin is a healthy skin. To have healthy skin you need to make sure that you are taking proper care of your skin. And proper care does not mean washing your face frequently and using good skin care products.

They are just a part of the skin care routine. To have glowing skin you need to cleanse, tone and moisturize your skin well. It is not a Herculean task; all you have to do is dedicate some time of the day to your skin.

Hair Shampooing For Various Hair Types

Hair shampoo is used to wash, cleanse, and remove the dirt/impurities from the scalp and hair. Some types of hair shampoos are considered aggressive and sweep away the dirt, as well as the hair’s protective sebum.

Shampoos are made of a variety of formulas depending on the type of hair. So its’ essential to know, which type of hair shampoo is ideal for a person.

Tricks to Wearing Daily Makeup

Many women are unable to face the world until they have put their makeup on. A few cosmetics and they have the confidence to handle whatever life throws at them. The problem that many women who wear makeup every day have is that while the makeup does spectacular things to their confidence, it wreaks havoc on their skin.

If you are a daily makeup wearer who would like to look healthy when you remove the makeup at night here are some tips that you should do.

Beauty Without The Bite

While shopping at the mall you go past the beauty shop and see this gorgeous lipstick that you just have to have. But, after looking at the price your wallet slams shut. Here are a few simple ideas to give you that runway style without the star style cost.

Get two for the price of one with Sue Devitt Starbrights Dual Lip Gloss and Cheek Gel in Rana. The peachy hues are easy to blend for your lips and cheeks. They add a sheen that will make your entire face glow.

Hydrate your skin for a beautiful glow without makeup. Try Lancome Aqua Fusion Continuous Infusing Moisturizer. Oily and dry can be balanced out with the right amount of moisturizer for your skin. Always remember not to over moisturize. Sometimes too much can be a bad thing.

When styling your hair and wanting to get a silky glossy shine use Frederic Fekkai Glossing Cream. It is a conditioner and styling cream rolled into one. No more flyaway strands or bed head. Get that smooth and silky hair in a one stop shop.

If your skin is less than perfect and you are always trying to hide some flaw or blemish finding the right color can sometimes be a little tricky. Global Goddess Complexion Perfection Duo will take the guess work out of a sticky situation. It has a matching foundation and concealer which makes this a weapon for the perfect skin without perfection.

All of these products cost less than $50 which will make your wallet smile. We are all looking to squeeze the copper out of a penny and these products will have you red carpet ready to accept your award for being the sexy beautiful you. Not to mention being a smart shopper.

So, when you are walking through the mall and see that must have lipstick shade, remember, you can have that color and probably better with a little less cost and a lot less stress. Beauty should come easily and these products can brighten your day while making your shopping experience a lot less expensive.

Eyebrow Threading

If you don’t know what eyebrow threading is, you may want to take a look into it.

This form of shaping your eyebrows comes from India and is done by using a thread. There are also other ways to use threading, such as your lip, chin, cheeks and even sideburns.

There are quite a few benefits to having threading done. This is rated as the best way to have your eyebrows shaped. It actually pulls the hairs out in a straight line so the look is very natural. Also, when you compare the price to other methods, it is fairly inexpensive.

If you use medicated products on your skin for pimples and other blemishes, this will be a lot better for your skin if you are prone to breakouts. Your skin will be sensitive from the medications and threading is natural.

Some say that it is less painful than tweezing. Others say that it is about the same. It basically comes down to a matter of opinion. There are some people that also say that threading for the eyebrows lasts longer than tweezing. Waxing will also last you at least two weeks.

Everyone’s skin is different and whether you have your eyebrows threaded or your use a different method, it will depend on how you and your skin react to having the method done. This method has been around for such a long time.

It is now making its way here from India and is becoming a very popular method as time goes on. If you are considering having threading done, you may have to do a little research to find a salon that is near you to have this done. It is still not available everywhere that you may go.

By jumping on the internet, you will be able to find a location near you fairly quickly. Call around and ask the prices that different places charge and you will probably find that the fee is pretty standard and most likely, cheaper than your original method.

Is it safe to use permanent hair color on my hair during pregnancy?

No one has enough information to promise with certainty that using chemical dyes during pregnancy is completely safe, so many pregnant women wait until after the first trimester. At the same time, no one has any human data to show these chemicals cause birth defects.

Over the years, people have conducted animal studies trying to shed light on this matter. Some, but not all, studies have shown a few of the chemical compounds in hair dyes to be teratogenic (causing birth defects). However, in many cases the animals were exposed to extremely high doses of these chemicals, doses in no way equivalent to the exposure of the woman who colours her hair every month or two.

Beauty & Hair Tips

Recognizing simple hair and beauty tips can have you looking younger, more radiant and give you a boost of confidence in no time. Keep in mind that failing to moisturizing the skin on a regular basis can lead to aging, regular haircuts can make an enormous impact on the growing patterns of the hair and using alternatives to sun tanning is safer.

Hydrate the Skin

·         People with smooth, radiant skin can look up to 10 years younger than their actual age. That's why it's important to keep the skin hydrated. Hydrated skin looks radiant and glowing in comparison to dry, dull skin. You can hydrate your skin with moisturizers or by using a hydrating body wash. Moisturizers should contain components that hold in moisture such as glycerin, hyaluronic acid, mineral oil and dimethicone. In the shower, body lotions are good hydrating body washes.

Glowing Skin

·         Self-tanners add radiance to your skin without using the sun's harmful rays. Self-tanners contain an active ingredient called DHA, which turns the outer layer of the skin cells brown. Radiant, tan skin can also give the illusion that you have lost a few pounds. In order to avoid streaks, you can use a low DHA lotion daily, which will give you a glow at a more gradual pace.

Trim Your Hair

·         Trimming the hair is a vital part of hair care and maintenance, regardless of whether you are growing your hair or not. Every woman should trim split ends at least every six to eight weeks. Frequent haircuts will keep your hair looking vital and healthy and will make it grow longer and faster because it removes split ends. If you have split ends, the hair will continue to split, which halts growth; removing them allows for strong, healthy hair to grow. Be sure to have a professional trim your hair to ensure it is done accurately.

Get Voluminous Hair

·         Simple tips and tricks can add body and give your hair the volume you've been looking for. You can apply a volumizing hair spray to your roots and then blow dry the hair with a round brush to add height to the crown of the head. Curling the hair with a curling iron will also add body, but a healthier method is using hot rollers. Hot rollers put less heat on the hair, and thus, cause less damage to occur (the more heat you put on your hair, the more split ends you will get).

The Importance of Protein for Beautiful Skin and Hair

When you look in the mirror, what do you see? Do you see soft, supple, radiant, glowing, blemish-free skin? Or do you see age spots and new wrinkles?

The skin is the first "aging" sign we tend to see in ourselves. We all want to find ways to keep our skin beautiful, soft, and, we hope, wrinkle free. We will each get some wrinkles, but nobody wants them prematurely!

Important Advice for Skin HealthA woman recently came into our store looking for a "magic formula" for her deeply wrinkled skin. She was only in her mid-40s, but said her skin had changed drastically over the past months. Being quite disturbed about the situation, she came to me wanting "that miracle cream."

I talked to her for a few minutes and discovered that she had been on a severe reducing diet for several months. She had followed a diet low in protein, and over the course of those months had lost her skin tone. It had started to sag and wrinkle way beyond what would be normal for her chronological age. Most women want to be slim, but if you saw her, I'm sure you would agree, "not at that price!" Here are some things I told her that are important for healthy skin regardless of whether you're trying to lose weight or not.

5 Essential Beauty Tips to Minimize Wrinkles

We’ve all been there. We look in the mirror one day and realize that not one, not two, but multiple wrinkles have popped up seemingly overnight! Fortunately, there are a few proactive things that you can do to prevent premature wrinkles first of all and to minimize any fine lines that have already made their appearance.

Top Beauty Secrets

We all have some beauty tips and secrets to share. Here is a list compiled from secrets shared by friends and by other visitors to this site. 

 

The tips and beauty secrets shared here can help somebody to answer an important question that may have been worrying them and might even bring a smile to their face.

Beauty Tips for the Body

• If you are following a diet make sure you exercise also as it is tougher to tighten skin as you diet rather than when the fat has melted away leaving saggy skin in its wake.
• Pay attention to your posture and balance. Good posture can make you look much slimmer. Wearing a low heel will give you better posture than wearing flat shoes.
• Wear clothes that fit properly as tight clothes will make you look overweight even if you are slim and baggy clothes hide your figure and make you look shapeless.
• Tighten bra straps as bras age and the straps stretch and replace bras when it becomes impossible to do so as a sagging chest will do nothing for your figure.

Beauty Tips for the Skin

• Quit Smoking if you smoke and avoid smoky areas which force you to be a passive smoking because research shows the being exposed to cigarette smoke because research has shown that smoking prematurely ages your skin.
• Stay out of the sun between 10 a.m. and 4 p.m. to avoid the strongest rays or wear a protective hat, long-sleeved shirt, sunglasses and sunscreen with a SPF of over 14 UVB and UVA protection, but expose skin for a short time (say 10 minutes) each day without protection to ensure you are getting your vitamin D. Check your skin every month for signs of skin cancer and consult doctor immediately if you have any moles which have changed or other worrying signs. Have your skin checked each year by a dermatologist.
• Keep skin hydrated and use a humidifier in winter. Drink at least eight glasses of water a day to hydrate skin from the inside and eat well as good nutrition helps the body repair skin damage.
• Exfoliate your skin regularly to avoid breakouts. After washing your face, rinse in cold water to close the pores.

Hair, Teeth and Nails

• Nourish your nails by massaging olive oil into the nails and cuticles once a week. Massage oil into the hands and leave on overnight wearing cotton gloves to protect your bedding. Always use clear nail polish or an undercoat under colored polish to stop nails from discoloring.
• Waxing your underarm hair and your legs is better than shaving as hair will become progressively thinner and softer eventually result permanent hair loss over time.
• Use plain Vaseline on your lashes instead of mascara to nourish your lashes. It makes lashes look darker and won’t cake up or make lashes dry and brittle like some mascaras.

Skin Care: How To Improve Condition Of Dry Skin?

For many people it is hard thing to improve the condition of dry skin. Nevertheless, many women have their own vision about making the skin beautiful. Those, who has lots of money buys expensive cosmetics, thinking that it will surely help them. Unfortunately, those kind of people get disappointed very fast, because of lack of good influence of cosmetics or even by seeing that their skin goes worse, than it was before. However, there is much better way to refresh our skin, paying very less money. Those are homamade masks, known and used already by our grandmothers long time ago. There are many different types of house-masks, but we have to fit those proper ones for each of us. Before choosing mask, we have to get to know which kind of skin we have. Then we can start with improving condition of our skin at once.

Flabby skin
To prepare homemade mask for such skin, you have to have:
Fill 2 spoons of milled rosemary by 1 glass of boiling water and leave it under cover for more than ten minutes. If on the skin, there is no diffused vascular, we should add the spoon of honey, intermix everything and finally put on face, neck and decolletage. Leave the mask for 20 minutes.

Skin with strong seborrhoea
Spoon of : milled field pansy, powdered bottlebrush, powdered St-John's - wort we have to fill by few spoons of reboiled, boiling water, and later add spoon of wheaten bran. Finally we have to put it on the face, covering by pieces of lignin as well as by towel. Leave it on the face for 30 minutes.

Fat skin
Spoon of east mix with cold, overboiled milk and add more than ten drops of hydrogen dioxide. Put slurry on the face, leaving it till absolute drying. Afterward, massaging the mask on the skin by moistened fingertips, this way removing coset of corneous scarfskin from the skin.

Beauty Tips for The Body and Soul: What Really Makes Women Attractive

The tips below were collected from hundreds of interviews I held with women from all walks of life; from women whose beauty was clearly a large part of their identity (models, actors and public figures) to everyday women for whom beauty didn't play a particularly large role in their lives. I asked them all the same question, "What is the one piece of advice you would give about what makes you look and feel your best?" Here are the tips that came up most often.

1. Confidence - The most frequent comment I heard from the women I interviewed was that beauty was about confidence. This was true across all ages and continents. Women whose looks played a large role in their lives -e.g. models, actresses and women in media -- associated feeling attractive to times when they felt most self assured. Actresses told me they increased their chances of booking work when they could carry off an air of confidence no matter what they looked like. Models said their success wasn't about being the prettiest, since every model is, but about how poised they appeared. So it seems for most women at any age. Holding your head up high, with self-confidence is probably the number one quality that women say leads to feeling and looking beautiful at any age.

Ingrown hair. How to get rid of it?

There is a lot of people that have problems related to depilation. If you have strong body hair, shaving makes your hair even stronger... so you try epilators or waxing - a bit better results, but those horrible ingrown hair appears. And they are difficult to get rid of. And sometimes leave scars or marks on your skin. It is difficult to get rid of ingrown hair, but it is possible. Below you will find some tips that should help you solve this problem.

Ingrown hair is a condition where hair curls round and starts growing back or sideways into the skin causing irritation and inflammation (sometimes may be painful).

There are several causes of ingrown hair:

- Some hair removal methods such as shaving, waxing or epilation that can irritate the hair follicle. For example, it is possible that epilator will "break" a hair under the skin instead of removing it. And this hair is likely to grow into the skin.

- Stiff, coarse and / or curly body hair are also likely to in grow.

- Dead skin cells that are accumulated in the pores and on the surface of the skin can make the hair trapped under the old cells and bring to further irritation of the skin.

- Skin dehydration, lack of moisture.

Lip Care: 5 Natural Tips For Healthy And Sensual Lips.

Healthy lips are beautiful and make you look attractive, even if you apply only a transparent lip gloss instead of a lipstick. Moreover, applying lipstick to dry and chapped lips drives attention to your lips - but the only thing that people notice is the fact they are dry. So the proper lip care is very important to look pretty.

Below you will find 5 major reasons of dry lips followed by advices how to prevent the dryness in order to achieve healthy, sensual and attractive lips.


1. Too much sun exposure
Always use moisturizer lotion that will make your lips soft. When you go out (especially when you go sunbathing), apply a lip balm that contains a SPF. The best choice is a sun-blocker or high protection factor - at least SPF 10.

2. Lack of protection in the winter
To protect you lips in the winter, use special lip balm designed to apply in cold temperatures (ask in the store in case of any doubts about a certain product). You can apply a little bit of Vaseline as well. Another great natural remedy for dry lips is an olive oil mask - simply massage your lips with few drops of the oil and they will become smooth.

Smelly Feet Treatment Information and Treatment

Smelly Feet is a common and very embarrassing problem. It generally occurs due to excessive sweating. Sometimes, it may be due to wearing shoes and socks for long periods of time, or wearing synthetic/nylon socks, or not changing your socks and shoes frequently. Smelly feet (foot odor; malodorous; bromhidrosis) can be embarrassing and uncomfortable. Fortunately, there are a number of things that can be done to help.

To avoid smelly feet:

1. Use clean socks and change them daily. Thick, cotton socks can be a lifesaver.They absorb perspiration and provide a layer between your foot and the shoe.

2. Dry your feet thoroughly after your bath. In fact, sit under the fan for a few minutes to dry them completely.

3. Use an antifungal powder, especially between your toes, after cleaning them with eau de cologne. You may need to use a

4. Deodorant spray in addition.

5. Do not wear the same shoes everyday.Change them on alternate days.

Home SPA

                         
You are here: MyBeautyOnline.com > Homemade Beauty Recipes > ...

Home SPA

photo: www.sxc.hu/photo/276790

SPA in your own bathroom is a great idea for the weekend. Beauty treatments will take you few hours, so you can do it even if you are a busy mum. Those beauty moments will bring you back chill, relax and naturally beautiful and soft skin.

Aromatic bath
You should start the homemade treatments with a relaxing bath that will make you feel good and relaxed. Add some honey, milk, herbs or a softening bath salt. After 15 minutes you will notice softer and smoother skin.

Peeling
One of the basic beauty treatments is a regular body scrub. Natural scrub will remove dead skin cells and make your skin smooth to touch and ready for the next beauty procedure. One of the recipes:

Homemade body scrub:
Take a spoon of bath gel, add a teaspoon of olive oil and 3 spoons of salt or sugar. Blend together and massage the whole body with a circular motion. Then rinse off.

4 Steps To Smooth Cleavage

How to care about your skin in order to get smooth and beautiful cleavage? Here you'll find 4 easy steps to achieve that.

1. Bet on the purification
To wash instead traditional bar of soap, which dries the skin, use a soft gels or oils. Once a week use an enzyme or a fine scrub. The exfoliation of the top layer of your skin will stimulate the process of renewal, illuminating and beautifully smoothening your skin. it will also facilitate the absorption of active ingredients of creams.

2. Use a special cream
After cleansing, always lubricate it with cream. The best formulas are designed for the care of neck and shoulders, because they have a recipe tailored to the needs of delicate skin (look for neck and chin cream at you beauty store). They contain antioxidants, which delay aging and moisturizing ingredients, nutritional or Lifting (such as vitamin A, E, C, flavonoids, coenzyme Q10, ceramides). Apply cosmetics from bottom to top, then the skin will not be unnecessarily stretched.

3. Make Massage
One hour before the meeting wrap an ice cube with a tissue and massage the skin with soft circular motions. Move the cube from the breast toward the chin. This treatment should last no longer than 2 minutes. The neckline will be more firm and elastic.


4. Make Up
If you are going to a gala dinner, touch slightly your skin with the powder containing gold flecks - it will make your cleavage shine.

I hope this tips will help you to achieve smoothly beautiful cleavage

How can I find out the shape of my face?

Take a sheet of paper, the same size as your face and a flat ruler.Brush your hair well back and begin to measure your face, taking great care to keep the ruler perfectly horizontal or vertical, as if your face were traced on a pad.

. Take the total length from the hairline to the point of your chin (draw a line to indicate this measurement);

. Take the total width (at the height of the forehead, the eyes, the cheekbones and the mouth). Now draw the general outline of the face as accurately as you can’

. Take the height of the forehead from the hairline to the eyebrow line (draw a horizontal line there);

. Take the height of the eyes (draw a line there);

. Take the distance from the eyebrows to the base of the nose (a line);

. Take the distance between the base of the nose and the edge of the upper lip;

. Take the distance between the base of the nose and the lower lip;

. Take the width of the mouth;

. Take the length of the chin.

. Draw diagrammatically the curve of the eyebrows, the nose, the mouth, etc. and you have represented your face on the paper. Compare it with the classical oval shaped face and you will see the type to which you belong.

Tips for Gorgeous Skin

The skin is the major organ in the body. Oftentimes, the state of your skin is a clue of what is going on inside. Improving overall absorption, hydrating your body and flooding your system with high-antioxidant foods can alter the way your skin appears. Never depart for the costliest or cheapest cosmetic products. Products in the medium range are known to provide the best results. Those products have eminence ingredients and they usually convey great results also. Don’t go to bed among makeup on. Makeup left on suddenly seeps addicted to your pores, obstruct them, and congests your skin.

Hair-care Tips

Comb your hair regularly. Combing helps spread the natural oils through hair, making it look shinier and healthier.

Massage scalp regularly to increase oil secretion.

Always wash your brush and comb when you shampoo your hair. Avoid lending your brushes and combs to others.

Don't wash you hair in soaps or harsh shampoos. They are highly alkaline and will upset your hair's natural pH balance.

Avoid sratching scalp with finger nails or fine combs, because damage to scalp causes damage to hair.

Leave your hair untied for atlease four hours a day. This eases the pressure on your scalp and gets blood circulation back.

Finally, follow a healthy and balanced diet. Nothing promotes hair growth better.